Wellness Activities At Casa Koko

November 3, 2023

Casa Koko is proud to work with the region’s most talented wellness coaches, including our resident yoga instructor, Sofia Chavez, who will lead you throughout a superior yoga experience during your stay at our luxury villa.

Our guests expect more than just phenomenal accommodations, refreshments and service. They want an immersive wellness experience that includes nourishment for their mind, body and spirit. By working with wellness instructors, who are passionate about their craft, we are able to offer exactly that. That’s why, we are so proud to share about Sofia Chavez, a yoga instructor with more than 500 hours of advanced training who is excited to lead you through a revitalizing yoga session.

Credit to Sofia Chavez
Credit to Sofia Chavez

Meet your Yoga & Meditation teacher: Sofia Chavez

A lifetime learner and practice of various wellness forms, Sofia is thrilled to share her enthusiasm for healthy living and vibrant movement with our guests. Dedicated to leading a non-judgmental practice, which can be adapted to any skill level, Sofia strives to support her warmly welcomed students into an atmosphere of absolute serenity.

Be it on the beach or directly in front of your chicly-appointed villa, Sofia will meet you where you prefer – in every sense of the term. Whether you want to engage in a solo practice or show up with your fellow vacationers, Sofia will adjust her approach based on your experience with yoga and meditation to ensure you get the most out of your time together.

Credit to Sofia Chavez
Credit to Sofia Chavez

DISCOVER SPIRITUAL & PHYSICAL CONNECTEDNESS

Connect to your breath and body, while basking in the Punta Mita sun, as Sofia applies ancient wisdom and her contemporary knowledge to enlightening your mind and challenging your physicality. Each day you spend with us at Casa Koko, she will customize your class to your particular goals for that day. From a restorative flow through to a heat-filled Vinyasas, Sofia will encourage you to push yourself or to simply find peace that shapes the entirety of your exceptional escape within Casa Koko.

Credit to Sofia Chavez
Credit to Sofia Chavez

PILATES, MUAY THAI AND PERSONAL TRAINING

If you are looking for something different than a traditional yoga practice, our team of wellness professionals have more than enough expertise to go around.

Pilates

With our certified pilates instructor, strengthen and stretch your body to new limits. Our expert instructors’ practice is rooted in the teachings of Joseph Pilates. Using your own body weight and small props, this class will leave you sweaty, refreshed, and more comfortable in your own skin thanks to enhanced joint mobility.

Credit to Shanti Tilling
Credit to Shanti Tilling

Muay Thai - The Art of Eight Limbs

This powerful self-defence technique is fun to learn and is a great workout for the entire body. With the combined use of your fists, elbows, knees and shins, our expert trainers will lead you through an energizing session that will help improve your body strength, hip mobility and cardiovascular endurance.

Credit to Shanti Tilling
Credit to Shanti Tilling

Personal Training

Take your fitness to a whole new level with tailor-made fitness regimes. Our personal trainers are experts in various fitness techniques to help spice up your workout routine. From weightlifting, to circuit training and TRX suspensions, our personal trainers can customize all your workouts during your stay at Casa Koko.

From pilates through to Muay Thai and personal training, you will be able to further your fitness agenda – without interruption – during your stay in Punta Mita.

Personal training at Casa Koko

Whatever you are looking to achieve, we are here to support you

At Casa Koko, we pride ourselves on the level of personalization we are able to interweave into our guests’ experiences. There are very few – if any – activities, events or amenities we cannot provide to enhance your stay with us, and we are relentlessly dedicated to our award-winning service promise. As you plan your stay with us and even once you arrive, we encourage you to explore our lifestyle offerings and take advantage of each and every activity that will perfect your stay. Please allow us to schedule and plan the elements that best align with your vision for your getaway, and just focus on immersing yourself in our positive philosophy and wellness-first approach to life.

Credit to Sofia Chavez
Credit to Sofia Chavez

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